Perfect Buoyancy Training

Diamond Center

Good diver is that one who with no problem can stop under the water and hold still for a longer minute in any time and any depth. We all know that buoyancy and underwater moving techniques need a lot of our attention. Buoyancy is the basis of diving. Spend two days for practising it at the pool or lake…

On the buoyancy training you will learn how to select ballast and how to move under the water. Depending if you are a beginner or a technical (advanced) diver, we will divide you in adequate group and in two days we will teach you essential skills.

The training is held by the Klodno lake in Chmielno or/and at the pool. Proper equipment and underwater swimming techniques need time. On this training your instructor will teach you new skills (groups maximum 3 persons). Depending on your equipment and skills we will help you with weight. What is more we will spend a lot of time practising proper position called "trim". You will familiarise with such techniques like frog style, modified crawl, helicopter technique and back swimming. During all practical sessions, your dive will be recorded by camera and then discussed in the classroom. The whole training consists of theoretical part, “dry” training and 4 dives.

The theme of the training is:

  • Proper ballast
  • Proper trim
  • Frog kick
  • Modified frog
  • Proper crawl technique
  • Rotation in one place with no use of hands
  • First meeting with back swimming


  • The minimum age of 12 years
  • Open Water Diver certificate
  • One photo
  • Own equipment: mask, snorkel, fins
  • Price 450 PLN

The price includes:

  • Theoretical training
  • Diving
  • Diving certificate
  • Equipment (despite mask, snorkel and fins)
  • Film from your training

The price does not includes:

  • Accommodation and Meals

Possible training dates you will find in main menu CALENDAR under the theme BUOYANCY.  If proposed date doesn’t suit you, let us know! We will do our best find a convenient date. CONTACT

Gaining the certificate PERFECT BUOYANCY and logging your dives you can extend your limits to level: Speciality Diver, Advanced Open Water Diver and Master Diver. Learn more here: RECOGNITION FOR EXPERIENCE

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